Benefits of Forest therapy
improves mood and feelings of health
decreases the level of stress hormone cortisol
boosts immune system
brings your mind and body to balance
helps with headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma and arthritis
lowers the risk of anxiety, depression, heart disease, weight gain, memory and concentration impairment
improves your mental performance and creativity
helps you to connect with nature on a new level
Price:
- 59 eur/person (min. 4 persons)